The Truth About Infrared Heat

April 12, 2018 by Kara Willingham
The Truth About Infrared Heat

Have you ever wondered what makes your body feel warm, even on a cloudy day? What about the heat your body emits when you

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Posted in: infrared heat, what is infrared heat, Health and Wellness

3 Reasons Breaking a Sweat is Beautiful

March 14, 2018 by Kara Willingham
3 Reasons Breaking a Sweat is Beautiful

Throughout our history sweat has had a bit of a bad reputation. People often say it smells and it sometimes shows up

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Posted in: sweat, benefits of sweating, Health and Wellness

How Infrared Use Can Step Up Your Wellness Routine

January 19, 2018 by Kara Willingham
How Infrared Use Can Step Up Your Wellness Routine

One of the reasons we love infrared heat is because of its versatility! The list of benefits is long, and many are

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Posted in: infrared, fitness, Health and Wellness

The Importance of Wellness During the Holidays

December 20, 2017 by Kara Willingham
The Importance of Wellness During the Holidays

When there’s a chill in the air and the holiday festivities begin your routine is often forced to change. Parties, plans,

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Posted in: Health and Beauty, holiday, Health and Wellness

How Infrared Heat Can Soothe Period Pains

December 12, 2017 by Kara Willingham
How Infrared Heat Can Soothe Period Pains

Cramping, back pain, and mood swings sound familiar? For most women between the ages of 12 and 55, a period comes once a

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Posted in: pain relief, infrared heat therapy, Health and Wellness

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