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Do Dry Saunas and Steam Saunas Offer the Same Benefits?

June 23, 2017 by Kara Willingham
Do Dry Saunas and Steam Saunas Offer the Same Benefits?

Many spas, fitness, and wellness centers offer heat therapy as an amenity to their guests. You may pass by and notice

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Posted in: wellness, infrared sauna, body wrap

Relaxation Tips for a Busy Week

June 19, 2017 by Kara Willingham
Relaxation Tips for a Busy Week

You’ve got deadlines, appointments and a rigorous schedule to tackle each week. With trying to maintain your health and

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Posted in: dealing with stress, Stress Relief, relaxation, health

How Can Chiropractors Use Infrared in their Practice?

June 16, 2017 by Kara Willingham
How Can Chiropractors Use Infrared in their Practice?

Chiropractors are experts on reducing pain. They are tremendously knowledgeable about neuromuscular disorders and often

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Posted in: chiropractor, Chiropractic, how chiropractors profit with FIT

7 Wellness Tips to Improve Your Daily Life

June 13, 2017 by Kara Willingham
7 Wellness Tips to Improve Your Daily Life

Each day is an opportunity to improve your health and wellness. And while you may think about making healthier choices

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Posted in: wellness, tips, health

Causes of Lower Back Pain

June 05, 2017 by Kara Willingham
Causes of Lower Back Pain

Back pain, especially in the low back region is extremely common. The lower back, or lumbar spine is made up of bones,

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Posted in: back pain, pain relief, pain management

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