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The Effects of Infrared Wellness

November 07, 2017 by Kara Willingham
The Effects of Infrared Wellness

The best wellness treatments are those that provide multiple benefits, and here at FIT, we’re all about results. You may

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Posted in: wellness, body wrap results, benefits of infrared therapy

Fifteen Fun Facts About Infrared Heat

September 08, 2017 by Kara Willingham
Fifteen Fun Facts About Infrared Heat

We're just going to come right out and say it. There are TONS of benefits that infrared heat can provide. Most have heard

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Posted in: infrared heat, wellness, benefits of infrared therapy

How Infrared Heat Can Act as a Natural Antidepressant

August 27, 2017 by Kara Willingham
How Infrared Heat Can Act as a Natural Antidepressant

It’s natural for human beings to feel a variety of emotions every day. It’s also normal for us to experience sadness,

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Posted in: relaxation, benefits of infrared therapy, natural

4 Things Everyone Gets Wrong About Infrared

July 06, 2017 by Kara Willingham
4 Things Everyone Gets Wrong About Infrared

Has a friend ever shared a fact with you that you took to be true? It happens to all of us, and without much thought or

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Posted in: infrared, infrared heat, benefits of infrared therapy

Infrared and Insomnia: Improve Your Sleep

May 11, 2017 by Kara Willingham
Infrared and Insomnia: Improve Your Sleep

Tired? Sleep, one of our most basic human needs, may feel like it’s playing a game of hard-to-get. In the United States

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Posted in: wellness, health, benefits of infrared therapy

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