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3 Reasons Infrared Should be Part of Your Fitness Routine

September 02, 2017 by Kara Willingham
3 Reasons Infrared Should be Part of Your Fitness Routine

There are oodles of ways to stay active and fit. For instance, some are gym-goers, rock climbers, hikers, or dancers,

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Posted in: infrared, wellness, fitness

How Fitness Facilities Utilize Infrared Technology

July 18, 2017 by Kara Willingham
How Fitness Facilities Utilize Infrared Technology

Full body fitness is often about more than a physical workout, and modern fitness facilities have realized this, leading

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Posted in: infrared therapy, fitness, workout

A Perfect FIT with The Body Strength Training Shed

March 09, 2017 by Kara Willingham
A Perfect FIT with The Body Strength Training Shed

Here at FIT we always say pairing up infrared with fitness is the perfect duo. At The Body Strength Training Shed in

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Posted in: fitness, body wrap results, Certified Providers

Infrared Heat for Athletes

December 05, 2016 by Kara Willingham
Infrared Heat for Athletes

Why do professional athletes, runners, cyclists, wrestlers, MMA fighters and fitness enthusiasts participate in frequent

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Posted in: infrared, sports therapy, fitness

Infrared Sessions and Working Out

August 16, 2016 by Kara Willingham
Infrared Sessions and Working Out

Fitness and exercise have come a long way. Throughout history, humankind has discovered what they’ve called many

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Posted in: fitness, health and fitness, workout

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