How Many Calories Can be Burned in an Infrared Body Wrap?

May 02, 2017 by Kara Willingham
How Many Calories Can be Burned in an Infrared Body Wrap?

For those on a weight loss journey or who are focused on a health-conscious lifestyle, calories in and calories out are

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Posted in: infrared body wrap, weight loss, burn calories, Benefits

How to Lose Belly Fat

January 03, 2017 by Kara Willingham
How to Lose Belly Fat

If fat has a favorite place to stay it’s on our bellies, and while it may seem to take-up a permanent residence in our

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Posted in: wellness, fat, weight loss, Health and Wellness

How to Lose Weight Fast

November 23, 2016 by Kara Willingham
How to Lose Weight Fast

Losing weight doesn’t have to include fad-diets, insane workouts or starving yourself. It also doesn’t have to take

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Posted in: health, quick weight loss, weight loss, Health and Wellness

Water Weight and Infrared Heat

October 26, 2016 by Kara Willingham
Water Weight and Infrared Heat

If you feel you are struggling to lose weight and can’t seem to figure out why you may be retaining too much water.

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Posted in: drink enough water, weight loss plateau, weight loss tips, weight loss, Benefits

Weight Loss with Infrared Heat

July 20, 2016 by Kara Willingham
Weight Loss with Infrared Heat

It’s no secret that our weight affects our health, wellness and quality of life. Do we need to lose weight to be happy?

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Posted in: weight loss tips, weight loss, Benefits, Health and Wellness

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