<img src="//bat.bing.com/action/0?ti=5321979&amp;Ver=2" height="0" width="0" style="display:none; visibility: hidden;">

Do Dry Saunas and Steam Saunas Offer the Same Benefits?

June 23, 2017 by Kara Willingham
Do Dry Saunas and Steam Saunas Offer the Same Benefits?

Many spas, fitness, and wellness centers offer heat therapy as an amenity to their guests. You may pass by and notice

...Read More

Posted in: wellness, infrared sauna, body wrap

7 Wellness Tips to Improve Your Daily Life

June 13, 2017 by Kara Willingham
7 Wellness Tips to Improve Your Daily Life

Each day is an opportunity to improve your health and wellness. And while you may think about making healthier choices

...Read More

Posted in: wellness, tips, health

Topical Body Wraps VS. Infrared Body Wraps

May 17, 2017 by Kara Willingham
Topical Body Wraps VS. Infrared Body Wraps

Body wraps are an essential in many spas and wellness centers. Though not all wraps are created equal, many promote

...Read More

Posted in: wellness, types of body wraps, body wrap

Infrared and Insomnia: Improve Your Sleep

May 11, 2017 by Kara Willingham
Infrared and Insomnia: Improve Your Sleep

Tired? Sleep, one of our most basic human needs, may feel like it’s playing a game of hard-to-get. In the United States

...Read More

Posted in: wellness, health, benefits of infrared therapy

7 Simple Secrets to Totally Rocking Your Wellness Routine

May 08, 2017 by Kara Willingham
7 Simple Secrets to Totally Rocking Your Wellness Routine

Some secrets are just way too good to be kept, and when we find out about new ways to improve health and wellness we’ve

...Read More

Posted in: wellness, infrared therapy for wellness, health and fitness

Subscribe to Email Updates