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Infrared Heat for Workout Recovery

August 24, 2017 by Kara Willingham
Infrared Heat for Workout Recovery

Have you ever taken your workout to the next level? Practiced a sport for hours or hit the gym a bit harder than usual?

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Posted in: pain relief, health and fitness, workout

How Fitness Facilities Utilize Infrared Technology

July 18, 2017 by Kara Willingham
How Fitness Facilities Utilize Infrared Technology

Full body fitness is often about more than a physical workout, and modern fitness facilities have realized this, leading

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Posted in: infrared therapy, fitness, workout

Infrared Sessions and Working Out

August 16, 2016 by Kara Willingham
Infrared Sessions and Working Out

Fitness and exercise have come a long way. Throughout history, humankind has discovered what they’ve called many

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Posted in: fitness, health and fitness, workout

Making it Stick: New Year’s Resolutions

December 19, 2014 by FIT Bodywrap
Making it Stick: New Year’s Resolutions

The New Year is yet another opportunity to revamp your 2014 self and restart with a new, fit and healthy you. Making New

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Posted in: exercise, wellness, Stress Relief, New Year's, 2015, fitness, New Year', detoxification, FIT Bodywrap, health, health and fitness, holidays, workout, weight loss, Happy New Year

Fitness Tools or Torture Devices? The History of Exercise Equipment

August 15, 2012 by fitbodywrap1

In the quest to become physically fit, humankind has turned to various forms of exercise over the years. While early

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Posted in: exercise, fitness, fit, health, bodywrap, health and fitness, workout

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