The Importance of Wellness During the Holidays

December 20, 2017 by Kara Willingham
The Importance of Wellness During the Holidays

When there’s a chill in the air and the holiday festivities begin your routine is often forced to change. Parties, plans,

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Posted in: Health and Beauty, holiday, Health and Wellness

Tips for a Healthy Halloween

October 17, 2017 by Kara Willingham
Tips for a Healthy Halloween

Halloween is just around the corner. It’s the time of year for dressing up in fun costumes, colder weather, and

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Posted in: wellness, Health and Beauty, holiday, Health and Wellness

Tips to Avoid Holiday Weight Gain

November 24, 2015 by FIT Bodywrap
Tips to Avoid Holiday Weight Gain

Saying no to holiday weight gain sounds as feasible as skipping turkey on Thanksgiving, but we promise it’s easy to make

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Posted in: infrared, infrared therapy, holiday, FIT Bodywrap marketing ideas, relaxation, FIT Bodywrap, holiday weight gain, bodywrap, health and fitness, detox, holiday season, holidays, weight loss, body wrap

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